Delightful Health - 'Bringing New Life to Ancient Foods'
January 9th, New Year, New U Program - Burlington, Iowa09-Jan-2010
New Year, New U!! Would YOU like to increase your energy, optimize your weight, rever..
Are You Afraid of Fat?11-Nov-2009
By Sadiqua Hamdan In the old days, the first thing that came to my mind when I hea..
Creativity: Why Do We Take on Assumptions that Other People Have Placed on Us?11-Nov-2009
By Sadiqua Hamdan I'd like to share an inspirational presentation about creati..
Low Fat: The Great Deception10-Nov-2009
By Sadiqua Hamdan Understanding Fats Loving fat is easy for me no..
Do You Know What's On Your Food?18-Jul-2009
By Sadiqua Hamdan I was excited to stumble upon a website that provides ..
Fast Food Drop Out, Part I18-Jul-2009
By Sadiqua Hamdan In my mid 20’s, I slowly withdrew from the peer pressure and c..
Kombucha, Another Health Drink?18-Jul-2009
Another Health Drink? By Sadiqua Hamdan What is the first thing that comes to your m..
Ultimate Guide on Nutrition and Health18-Jul-2009
There are many health books that claim to know the secrets to preventing diseases, maintaining 2..
2 Eggs or a Pop Tart10-Jul-2009
by James B. LaValle (http://www.earlytorise.com/author/james-b-lavalle/) An egg has ..